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For New Computer Users How to Backup Files If you work with computers, you will hear, “always back up your files.” Usually most of us have to learn the hard way how important this is. After working on a project for hours, something happens, and you loose your project, your brain remembers “ALWAYS BACK UP YOUR FILES!”
The next thought is, how do I do this so it will never happen again? One way is to store the folder or file on your internal disk and write it to a CD. See the article “How to Burn a CD.” This protects you just in case your internal drive fails, which happens, on rare occasions. You probably will not do this on every file you save, but you should use your own judgment on this. I usually store the file on my internal disk and every few hours I use my back up program to store it.
If you are using Windows XP Home Edition you will discover that Microsoft did not install the backup program. So we have to do a little work to install it. You can look to see if you have it installed by going to start, All Programs, accessories, system tools. If you do not see Backup, here is the procedure to install it.
Windows backup program is on your XP installation disk, although it isn't installed by default. To install the backup program, put the installation disc into your CD-ROM drive and open it in Windows Explorer. Navigate to \VALUEADD\MSFT\NTBACKUP. In the NTBACKUP folder, double-click “ntbackup.msi” to install the program. Once you install the backup program, it will appear in Start, All Programs, Accessories, System Tools.
Chances are pretty good that you will not have the XP installation disk! Why? Because most computer vendors only ship an OEM [Original Equipment Manafacturers] disk with their product. This causes much confusion and angry comments from computer users. So, I would like to give you a little tip. Go to the Google Search Engine and type in the name of the file you need and the odds are very good you will find it. Fig1 is an example showing where you can find the file ntbackup.msi. Google is located at http://www.google.com. You may want to wait until we go over some of the basics on the internet before installing the backup program.  Fig 11 After you install the backup program you can go to start all Programs, Accessories, System Tools and double click on the backup icon. A wizard will open, see fig 12. 
Fig 12 You will need to navigate to the folder that you wish to back up and fill in some other data. When it is finished it will open a window as shown in fig 13.  Fig 13 When the backup is finished you can click report to see what happened or close to close the window.
Check out this URL for more information
http://www.newbieclub.com/bytes/?seetech
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